at yogabody studio monday february 8, 2010:

 

6:00 pm yogabody abs with monica

7:15 pm yb vinyasa with monica


 

"it is through your body that you realize you are a spark of divinity."     ~bks iyengar

yogabody studio's mission is to provide modern, accessible yoga instruction to nurture and strengthen the body, calm the mind and nourish the spirit. we are a welcoming and supportive community of beginner and advanced yogis. explore and deepen your own practice. 

 

 

             strong bodies.            

                                     enlightened minds.